Silver Sneakers is one of the most sought-after benefits included in Medicare Advantage plans and select Medigap plans.
Silver Sneakers are partnered with over 15,000 locations, including nationally recognized fitness centers and locally-owned community gyms. And, the best part of it all – it’s FREE!* We have included all the participating locations in our easy to search map below.
With fitness centers across the nation, from coast to coast, chances are there is a Silver Sneakers location within a few miles of where you live. It is easy to get involved in the Silver Sneakers program in your area.
A senior gym membership at fitness centers in the Silver Sneakers network includes basic amenities and classes.
Suppose you are interested in water aerobics classes or participating in the Silver Sneakers Splash program. In that case, you will want to use the location search tool to find Silver Sneakers locations near me with a pool.
When using the location search tool, you can filter location results by class offerings, extra amenities (i.e. pool, hot tub, pickleball), gender (women-only gyms) and more.
According to the International Council on Active Aging, the world’s largest senior fitness association, it is essential to evaluate the facility and operations, equipment, classes available, and the staff at your local gym to find the fitness center that meets your needs.
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Below is a list of some of the top Medicare Advantage plans that participate in the Silver Sneakers wellness program. Please note this list is alphabetical and does not include all medicare health plan providers:
Contact your Medicare Advantage Plan provider to see if you meet Silver Sneakers Eligibility requirements.
You can see if the senior fitness program is covered by your insurance and, if not, which insurance companies provide coverage. To check whether or not your Medicare plan includes the Silver Sneakers program, you will need to begin by looking at your summary of benefits.
In addition, check if you can apply for the program under your medicare coverage.
Print out a membership card that makes signing up for a program easier, and explore your area to find what senior-friendly fitness centers are available in your area.
With so many locations across the country, it’s easy to find a Silver Sneakers near me. There is a gym for everyone – from small, privately owned local gyms to some of the major nationally recognized gyms.
A majority of YMCAs accept Silver Sneakers across the country. In some states, the YMCAs do not participate in the senior fitness benefit program. These include YMCA locations in the following states; Tennessee, Illinois, Kentucky, Louisiana, Texas, and Arizona.
Gyms that participate in the program enable senior citizens to enjoy benefits such as weights, bicycles, and swimming at a level they can enjoy.
Planet Fitness offers a judgment-free workout zone – making it an ideal place for seniors to break a sweat! Most of their over 2,000 locations accept Silver Sneakers but can vary by franchise location. It’s a good idea to call your local Planet Fitness to double-check.
The senior gym membership includes unlimited access to any Silver Sneakers location. That’s right! You can attend exercise classes and visit multiple locations.
Access to multiple locations can come in handy if you are traveling or for those seniors who are snowbirds and like to escape for warmer weather in the winter months.
Finding the fitness center that works best for you is critical to maintaining a fit and active lifestyle.
If the gym location is too far, you’re less likely to get in the car and drive to the gym. If you love to dance in Zumba classes or splash around in a water aerobics class, but the gyms near you don’t offer those classes, you probably won’t go as often.
Silver Sneakers offers a complete senior fitness program, including in-person exercise classes at over 15,000 gym locations and community centers, live classes online, and a large selection via their on-demand video library of workouts.
Strength & Cardio
Silver Sneakers Classic
Circuit
CardioFit
Zumba
Silver Sneakers Splash
Stability, Mind & Body
Yoga
Tai Chi – Enerchi
Silver Sneakers Stability
Move – high-intensity workouts to improve cardio endurance and burn calories.
Muscle – improve your upper body conditioning through athletic-based exercises.
Mind – bring to balance your mind-body through increased endurance and flexibility.
While many in-person workouts are available at fitness centers and traditional gyms, over 80 exercise classes are held at local community centers and outdoors at parks, beaches, and neighborhood gathering spots.
As with all Silver Sneakers classes, FLEX Classes are taught by experienced instructors and cover a range of workouts:
Yes! Silver Sneakers LIVE is available to members at no additional cost. If you have Silver Sneakers included with your Medicare Advantage Plan, you automatically have access to all LIVE online fitness classes and wellness workshops.
There are over 50 online classes available per week – making it easy to find an online workout that fits your schedule.
Fitness Classes
Wellness Workshops
The Silver Sneakers On-Demand video was recently launched to make maintaining a healthy and active lifestyle even more accessible for seniors.
The newly designed library offers a selection of long-term exercise programs, classic Silver Sneakers classes, collections of common exercises, and workout videos featuring some of the fitness programs’ master trainers.
The classes are more relaxed level, enabling senior citizens to enjoy activities that their younger peers enjoy. This may be the time to take that yoga class you always thought about.
The senior gym membership program, by Healthways and Tivity Health, is covered under most Medicare plans. Silver Sneakers isn’t just about fitness; it offers a chance to meet people and create friendships.
According to the International Council on Active Aging, increasing physical activity and remaining active is one of the best ways to stay healthy and happy as we age. For seniors, it keeps them strong and physically healthy and helps keep their minds sharper and their moods higher.
Maintaining a physically active lifestyle can help:
Visiting the gym is a great place to stay active and find community. Unfortunately, most gym membership programs are geared toward younger individuals and don’t consider seniors’ specific needs.
Senior gym membership programs focus on exercise classes tailored to people 65 years+. Such as balance training and adaptive exercises, including workouts completed sitting down. These classes vary but include Zumba, water aerobics, general exercise, and more.
The fitness program also features facilities with suitable equipment for senior citizens. The exercise instructors and personal trainers often either have experience working with an older demographic or are seniors themselves.
SilverSneakers isn’t the only program available to seniors. There a many medicare plans that work with Silver&Fit and UHC Renew Active.
